Balanced Lifestyle

The Key to Healthy Living

CANSA encourages all South Africans to make smart choices and to embrace a balanced lifestyle in order to help reduce their cancer risk – a balanced lifestyle is the key to healthy living – this includes monitoring what you consume, maintaining healthy activity levels and weight, as well as avoiding known cancer-causing agents (carcinogens) and going for regular cancer screening…

  • Eat and Drink Smart
  • Be Active and Monitor Weight
  • Avoid Carcinogens
  • Detect Cancer Early
Adopt a Balanced Lifestyle

Live Smart – Reduce Your Cancer Risk

Watch Slide Show – Tips on How to Live a Balanced Lifestyle:

Click here for slideshow & pdf: English | Afrikaans

Has Cancer Touched Your Life?

Cancer affects one in four South Africans, through diagnosis of family, friends, colleagues or self.

We want you to know that you are not alone and that we would like to support you and your loved ones, regardless of how cancer has touched your life.

Find info & online resources to help you fight cancer and please read more about CANSA’s Holistic Care & Support which is offered at our CANSA Care Centres countrywide.